Hey Titans - Here's an opportunity for free social emotional group coaching for students!

  • What is Cultivate Awareness, Live Mindfully (C.A.L.M.)?💁

    • A small group coaching model led by a CAPSLO Teen Wellness or Stand Strong educator to help teens overcome adversity, strengthen relationships, and build resilience.

    • 12 sessions once a week for one hour 

  • Who can join?👦👧

    • 9th-12th grade students at Nipomo High School

  • When and where?⏰💻

    • We meet every Tuesday @3:30-4:30 PM virtually via Zoom. RSVP to receive the link!

    • Sessions start September 22 through December 15, 2020

  • Why join?💆😂

    • Find time to destress from school

    • Develop positive support systems and make new friends

    • Learn strategies and skills to overcome adversity and build resilience 

    • Dive deep into real relationship challenges that teens face today

    • Serve as a role model to peers and family members.

    • Fun games and prizes

  • Do I have to attend all sessions?😎💭

    • It is best to attend all 12 sessions to get the most out of the experience

    • We don’t want you to miss out on all the fun.

    • There will also be make up sessions, date and time TBD

 For more information or questions contact

Kimberly Umana:  kumana-alvarado@capslo.org or Armando Ruiz:  aruiz@standstrongnow.org


Choose the link below to sign up to Cultivate Awareness, Live Mindfully!